The recommended daily amount is 20 ml (see measuring cup). The amount you drink can be adjusted to your personal needs as part of the recommended intake. Example: Stir 20 ml once a day before breakfast or in the morning and afternoon 10 ml in 20 - 50 ml of still water or juice or drink pure. When consuming GladiatorPLUS for the first time, we recommend drinking it daily over a longer period of time (40-80 days). Afterwards, a permanent consumption 3 times a week or further daily is recommended.
Notes: GladiatorPLUS is a natural product of the best possible quality and can be subject to natural fluctuations in color and taste. The recommended daily amount must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet. Eat a healthy lifestyle.
Shake vigorously before use. Keep out of reach of children.
Store cool and protected from light, not in the refrigerator.